Consultation

$25 – 15 minutes

A brief introduction session to discuss your needs, goals, and how coaching can support you.

Coaching Session

$60 – 45 minutes

One-on-one emotional wellness & life coaching focused on clarity, resilience, and actionable strategies tailored to your goals.

Workshops

$40– 1 hour (per participant)

Interactive group sessions on topics such as resilience, confidence, executive functioning, stress management, and emotional wellness.

Payment & Policies

All services are invoiced.

FSA (Flexible Spending Account) accepted.

Packages and group rates available upon request.