About me
Stepping Into Me Wellness was born from both personal healing and a deep desire to help others navigate their own journeys of growth and emotional wellness. After the passing of my father, I found myself completely transformed by grief. In an effort to process that pain and rediscover myself, I wrote my first book, Stepping Into Me. That experience led me to a powerful realization: we are all, at some point, asked to step into a new version of ourselves. Whether it’s after a loss, a major life transition, burnout, or just the quiet pull toward something more meaningful, the journey inward is where true transformation begins. Stepping Into Me Wellness was created to hold space for that transformation.
As a professional counselor, emotional wellness coach, and mindset mentor, I now help others do what I had to learn to do for myself—rebuild, refocus, and rise. This practice is rooted in compassion, empowerment, and the belief that healing is not about becoming someone else, but about uncovering the strength that’s already within.
Stepping Into Me isn’t just a name. It’s a movement. A mindset. A milestone. And it’s my honor to walk that path alongside you.
Ready to Grow?
My ideal client is someone who is ready to grow—even if they’re unsure where to start. They may feel emotionally overwhelmed, stuck in old patterns, or struggling with self-doubt, grief, burnout, or major life transitions. They might be high-achieving but secretly battling anxiety, disorganization, or a lack of confidence. Many are silently carrying emotional pain while showing up strong for everyone else.
What Makes Stepping Into Me Wellness Unique?
Faith Based, Rooted in Personal Experience: Stepping Into Me Wellness was born from my own walk through grief, healing, and rediscovery after the loss of my father. That journey taught me what no textbook ever could: real healing is layered, personal, and sacred. I don’t just coach from credentials—I coach from lived transformation.
Whole-Person Approach: Unlike many coaching programs that focus solely on goals or mindset, I take a holistic approach supporting clients emotionally, mentally, spiritually, and functionally. I help clients build confidence, strengthen executive functioning skills, improve emotional regulation, and move through life transitions with clarity and grace.
Compassionate, Culturally Attuned Support: I offer a blend of emotional wellness and executive functioning support, helping clients not only feel better emotionally but also improve focus, organization, and follow-through—so they can thrive both internally and in everyday life.